I know that sounds like most of my posts but I have started another cycle of muscle mass building. The tendency to gain some fat is always there as I seem to eat more in these phases. Im going to keep the fat down. Updates to come.
15 June 2009
06 June 2009
FBNM began as a weight loss project and has essentially changed my life and hopefully has been a help to others. But it has evolved into a health and body change program as well. My goals are very different today. Weight loss is not my primary concern. Yes I would love to trim more fat off my body but the muscle building is much more important to me. I ll be making a few changed to the format in a few weeks and plan to blog much more about the day to day activities like i did in the beginning. Look for some more pictures as well. Both old and new...