This week seems to be better than last week with the actual weight loss. It is still slower than it has been but I expect my loss to be between 3 and 5 pounds. This will put me past my goal of losing 50 pounds by Thanksgiving.
Last week I also had little opportunity to workout and this week I have made up for it.
Expect updated pictures Thursday or Friday.
I am doing 400-500 crunches a day. Walking at least 100 calories off a day on the treadmill.