Getting and staying in shape is a very difficult thing to do. And its really hard when you are doing it with a Broken collar bone. Well I think I have recovered and for the last few weeks my workouts have been very good and very strong. In the next few weeks I will write about my new diet plan. Not Diet as Losing weight diet but just an overall healthier approach to eating.
Last week I started eating Activia Yogurt to help with any possible digestive problems. While I do not think I have any problems, Probiotics have been shown to be a healthy addition to your diet.