One step at a time tho. 220 here I come.
09 April 2010
Hell It's been a long time since I posted...
Working on my c25k training this quarter. It always seems to keep my weight in check even tho I really hate to run. It's pollen season in Georgia... so we suffer a little bit. I have received a number of "have you lost more weight comments?" The simple answer is no the more complex answer is... FAT yes weight no. I am building a lot of muscle. My legs and chest are getting much bigger. I am pleased with the results. I would still like to hit 220 and then 210.
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1 comment:
I've been reading your blog - missing your regular posts (hah) but since I too am on the same journey of weightloss through a managed way of eating only certain foods - I'd like to remind you of an ancient Asian proverb I try to remember when thinking about my goals "The moving of a mountain is done, stone by little stone." You've been at this since 2006 and you will get there.
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