01 October 2012
OctoberFast 2012 Starts today
In January I posted that I would weigh 200 pounds by the end of March of this year. Well the sounds of crickets in the post should let you know how unsuccessful that was. Business has been great. A number of personal items are in place and I am on the precipice of some really good results from seeds I have been planting for years.
Life Balance has to be under control. Weight and Health always seem to lose out to dining out and drinking. Understand that I walk a minimum of 3.5 miles everyday and hit the gym at least 6 days a week.
But we all know...
"it's the food, stupid"
afatboynomore.com
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