17 January 2013
Very Happy with the results so far
This morning (wednesday) hopped on the scale and to my pleasure I weighed in at 237.8. Understand that this is not an official weigh in date but in the last 12 days I have lost 13.2 pounds.
I am using the Optifast meals with success but I have started transitioning with the help of two great things. First is Miracle Noodles and the Second is my Nutribullet Blender.
More to come in a few days.
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