I have been a bad blogger again. I have completed 7 weeks of my c25k training and I have completed day 1 of week 8. 7 weeks ago I was running a minute and a half at a time. Today I am running 28 minutes at a time.
My legs are getting huge and my body fat is falling away. I made a big mistake and shaved off my goatee. One of the girls I work with told me i look cherubic (like cupid) I would post picts of me but there is no way in hell I am going to post the 12 year old cupid boy that I look like.
I have had some great success since I joined the weight watchers core plan. I get plenty of protein and I have lost at least 5 pounds in three weeks. Saturday is my next weigh in and I expect to have lost a few pounds more.
Hope all is well