I have to say I'm impressed with myself. Day one of boot camp for rookies is a PT test. I did not realise that the experienced campers could skip the PT test and there is a workout provided for the veteran campers.
Because I was not able to complete boot camp last month. I definatly wanted to do the PT test.
There are 4 categories. A mile run. Then a minute of each of the following. Pushups. Situps. And tricep dips. Pushups I improved by a few. Bench dips I was exactly the same and situps I went from 6 to 36. I'm happy. But my biggest improvement came with the mile run. Last month I ran a mile in 9:26 today I ran it in 8:36. I could not be happier. Last month it was 65 degree and no humidity today it was 83 and relatively high humidity.
Fat boy is learning to run. And all thanks to Operation Boot Camp.