In the last two days I have tightened up my diet and have made some changes to ensure that I will be able to continue to lose weight. I have decided that I would like to lose another 20 pounds. So my weight loss will have a goal of 215 by March 31st. That is 20 pounds or so in 6 weeks. I am hitting the gym and eating lean and green.
I decided to forgo the treadmill today and hit the park instead. Atlanta weather today was great. I walked the park twice. approx 4 miles.