18 February 2009
Three weeks limited lifting
My shoulder has still not healed from my rugby injury. I have decided to forgo joining the team until I have completely healed. I was not able to lift much in my workouts earlier this week and today I suffered from the feeling of pinched nerves in my shoulder and neck while at work. The term "unbearable" comes to mind. I have been at the gym walking everyday but I am anxious to return to my lifting regimen.