Thank you to Patrick Platt who has convinced me to join Operation Boot Camp. According to the website Operation Boot Camp is "30-day specially-designed, outdoor fitness boot camp program that energizes and encourages, that lifts you up and doesn't knock you down".
Take a look at www.operationbootcamp.com to get a good idea of what I'll be doing.
I am committing to blogging daily during this program.
I will also publish before and after pictures and stats.
More to come soon...
2 comments:
J Brian...you should be so incredibly proud of your hard earned success. The results are amazing...even in the tone of your postings...which is a great sign. Change..true sustainable change comes not only to the outside but also starts from the inside. I'm inspired!
Hey, I'm looking forward to more blogs from you. Keep up the good work!
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