I am really excited about this addition to my workout regimen. I get easily bored with any cardio program. Running has got to be the most boring thing I can do. Its really good for my "trim ness" as long as I take it easy on my knees but I cannot seem to stay focused when it comes to running.
The campers that are already involved with boot camp seem to love it. The variety is what I look forward to.
I've signed up for morning boot camp. For me this will work best. Personally I try to workout with the smallest amount of food in my stomach. I seem to have better workouts with all the blood flow going to my muscles versus going to my stomach. So the morning workouts will work best for me. The biggest adaptation will be getting up at 5 am.
I am trying to adapt my sleeping habits this week to make it easier for me next week.
Have a great day.