I have decided to add some details of my diet to the sidebar because I get a lot of questions about the diet itself.
I dressed up yesterday to go out for Halloween. I went as a Roman Citizen. My Mom and I made the Toga. It looked great. I was very exposed. And I had many compliments about my weight loss. I was happy with that.
I have started to have a lot of food desires. Nothing overly long lasting I have started to get bored with eating nothing but chocolate shakes. I will be eating more of the soups than I have in the last few weeks. I have also started to eat Dill pickles (no calories). They give me the crunch and chewing that I miss.
As of today I have lost over 40 pounds.