My running plan has been going well. Its actually seems easier than it was last year. I have not lost a single pound. But that is not my Primary concern while I am in "running training".
I am making a change to my exercise schedule. In the past I worked out 6 days a week. Monday thru Saturday. But I do not work on Saturday's. But I do on Sunday nights. So essentially I have no complete day off. So beginning tomorrow. Saturdays are now my day off. No exercise. My new Workout week will be Sunday thru Friday.
Saturdays will be days to do things for me or spend time with friends. I love to ride my bike (the motorized variety). In addition I am also trying to free up time for a team sport. I am attending an intro session for Rugby on January 31.