My running plan has been going well. Its actually seems easier than it was last year. I have not lost a single pound. But that is not my Primary concern while I am in "running training".
I am making a change to my exercise schedule. In the past I worked out 6 days a week. Monday thru Saturday. But I do not work on Saturday's. But I do on Sunday nights. So essentially I have no complete day off. So beginning tomorrow. Saturdays are now my day off. No exercise. My new Workout week will be Sunday thru Friday.
Saturdays will be days to do things for me or spend time with friends. I love to ride my bike (the motorized variety). In addition I am also trying to free up time for a team sport. I am attending an intro session for Rugby on January 31.
23 January 2009
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2 comments:
Am I the only person reading this? Helloooooooo?
Well, I think running is great as long as I'm not doing it. I only run from the cops and my past and that's final! I do, however, do some mean treadmill walking. I also pound the pavement when we aren't entertaining subzero temperatures.
I'm proud of your success. I don't think I would've recognized you in your former photos but the recent pics look like you...just all grown up.
I get a number of emails from the bog but I have very few actual comments.
As far as running is concerned it s a big deal for me because FAT BOY hates to run. I want to get my weight down a bit more. We will see.
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