My Reward for my success is a big ole piece of cheesecake with Chocolate and Caramel Syrup. YUMMMMMMMMM
So Thursday at Midnight I'm taking my happy self to Taco Mac and having a draught Guinness and cheese cake. I'm taking the weekend off of tracking to enjoy halloween. And I'm going on my next program starting November 2nd.
I'll publish total results for OctoberFast along with the actual detailed plan and sample menus this weekend as well as announce my next set of goals.
Thanks for your support especially to my Facebook friends.