Well week one is complete. I attempted rollerblading for my "homework" Sunday. The cheap blades I had went in the trash. So instead I walked at Peidmont. It was a beautiful day.
So week two began this morning. Our workouts were leg intense today. I'll do my chest workout this afternoon.
It was wet this morning and humid. My legs are aching and sore. I'll have to take a picture one morning to give you an idea of how messy we get.
Today I also participated in "encouragement". It is a little extra. According to my friend Lee who was an instructor it used to be called Punishment. It was not that big of a deal. It was just 5 minutes of extra work. And you know. I'm glad I did it.
This week is a full week of Boot Camp. Monday Tuesday Thursday and Friday in Peidmont. And Wednesday we will be kickboxing at Atlanta Kick in Buckhead. I'm looking forward to that.
Operationbootcamp.com
Afatboynomore.com
17 May 2010
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