Kickboxing. You know I love watching Mixed Martial Arts. And you wonder how those guys get in the awesome shape they are in? All was solved today. Kickboxing at Atlanta Kick is offered as an option for one of our homework days. It's not actually a homework day but it was a break fro
I learned a lot today. And specifically I learned that I am not that flexible. After the ass workout yesterday. My legs and glutes were sore. And today they are even more so.
I think I may take a few more kickboxing classes. I really enjoyed the workout. I'm sure my legs and calves will be screaming later.
Hope all is well.