Thursday was Bring a Friend day. I did not invite anyone this month but I already have someone interested in next month's boot camp Bring a Friend Day. It was busy there had to have been 50 people. We did workouts themes around Top GUN. It was hokie but entertaining. Lots of relays and changing of stations doing different exercises. I like it because it was on a flat surface.
In general hills don't bother me. But for the last few days my right lower leg calf and shin have been aching. So this was a bit of a relief.
Today's ground had more instructors than campers. I kid you not. It's also the day before Memorial Day Weekend. So I was not surprised. Today we played a modified soccer game. I liked it... I LIKED it a lot. I won't go into details about the game but I will say a little direct competition was good.
I have not been to the gym this week at all. I think I will hit it tomorrow. We are not having boot camp makeup days this weekend and we will not meet this Monday due to the holiday. So next week we have boot camp Tuesday thru Friday. We will also have a makeup day on Monday the 7th for the day we missed due to lightning. With the end of the third week a friend of mine asked me how i felt about the plan. The answer is simple. I signed up for next month's Boot Camp already. I have come a long way and I have a long way to go. I still need to improve my sit ups.
afatboynomore.com
28 May 2010
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